WALKING FOOTBALL FOR SENIORS OVER 75: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS


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To start participating in walking football, You will need cozy trainers, shin guards for cover, and breathable sportswear. Lots of venues Geared up for walking football, for example Ambitions Soccer Centre in Leeds, supply pitches ideal for the Activity, making certain a safe and satisfying working experience for players focusing on ball Manage and

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The leisure sessions are played in a really Secure and controlled fashion and therefore are all about social, fitness and primary entertaining.Apart from the clear social benefits, walking football also has many overall health Positive aspects. It promotes cardiovascular Health, enhances stability and coordination and may decrease the risk of falls

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